found glycine almost by accident, near the bottom of a research thread. An amino acid, not a hormone, not a sedative. And it does the one thing none of the other four did.
It addresses the actual trigger for deep sleep, which isn't melatonin at all. It's a drop in your core body temperature.
Glycine pulls heat away from your core so your temperature falls, physically recreating the signal your brain uses to begin deep sleep.
And it quiets the neural firing behind the 3am racing at the same time.
Signal plus brakes. Both halves at once, which was exactly what every other thing on this list was missing.
Glycine, 3g: the temperature-drop signal plus the inhibitory brakes
L-Theanine, 50mg: for the racing, monitoring mind
Apigenin, 50mg: the deep relaxation layer
Saffron, 30mg: supports the calm pathway that keeps you wired at night
No melatonin. No hormones. No sedatives. No grogginess.
Not a sleeping pill. A sleep signal.
If you recognized yourself in three or more signs, your body isn't broken. It's been waiting for one specific signal that was never in anything you tried.
→ [Check availability of SNUGZ here]
Money-back guarantee. If your nervous system doesn't notice the difference, you don't pay.